First, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave with some great advice. Expect to spend 10-15 minute on the phone. Most of all, your first call is a great way to determine if our gym is the best fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.